Kamloops
Kamloops
Burnaby
Burnaby
Bus Driving

Kamloops to Burnaby

Updated: 30 May 2026

The journey from Kamloops to Burnaby is a standard transit route across the interior of British Columbia. You will travel approximately 350 kilometers, primarily via the Coquihalla Highway (Highway 5) and Highway 1. Driving takes about 4 hours, while bus services provide a convenient alternative for those who prefer not to drive. This route offers spectacular mountain scenery as you descend from the interior plateau into the densely populated Metro Vancouver area.

Total Distance: 350 km driving distance; 260 km straight-line air distance.
Fastest Way
Driving takes about 4 hours, depending on traffic entering the Metro Vancouver area.
Cheapest Way
Driving is the most cost-effective option for groups or families.
Compare Kamloops to Burnaby Routes
Bus
Direct
Driving
Direct
Duration 4 hours 30 mins 4 hours
Avg Price $70-$110 $60-$90 in fuel
Operator Ebus Personal Vehicle
Route Kamloops to Burnaby (various stops) Highway 5 (Coquihalla) to Highway 1
Tip Ebus is the most reliable bus operator for this route. Check DriveBC for real-time road conditions before you leave.
Travel Tips
  • Traffic
    Expect heavy traffic on Highway 1 as you approach Burnaby during rush hours.
  • Mountain Passes
    The Coquihalla can be challenging in winter; ensure your vehicle is equipped with winter tires.
  • Booking
    Book your bus ticket online in advance to secure your preferred departure time.
  • Rest Stops
    Hope is the ideal location for a mid-trip break before the final leg.
  • Navigation
    Use a real-time traffic app to navigate around accidents on the Trans-Canada Highway.
Safety Tips
  • Steep Grades
    Use lower gears on the Coquihalla descents to avoid brake fade.
  • Visibility
    Fog is common in the Fraser Valley; keep your lights on.
  • Fatigue
    Take a break if you feel tired; the drive is long and requires focus.
  • Emergency
    Keep a winter emergency kit in your car from October to April.
People Also Ask
  • Is there a train?
    No, there is no passenger rail service between Kamloops and Burnaby.
  • How long is the bus ride?
    The bus ride typically takes about 4 hours and 30 minutes.
  • Is the highway safe?
    Yes, but it requires caution during winter weather conditions.
  • Where does the bus drop off?
    Ebus typically drops off at the Burnaby/Metrotown area.
  • Are there tolls?
    No, there are no tolls on this route.
Quick Info
  • From Kamloops, British Columbia, Canada
  • To Burnaby, British Columbia, Canada
  • Modes
Best Time to Travel

Late spring to early autumn for the best driving conditions.

Things to Do in Burnaby
1
Burnaby Village Museum
Step back in time at this open-air museum. It features historic buildings and costumed staff.
2
Deer Lake Park
Enjoy a walk around the lake. It is a beautiful urban oasis in the heart of Burnaby.
3
Burnaby Mountain Park
Take in the panoramic views of the city and mountains. It is a great spot for a picnic.
4
Metrotown
Visit one of the largest shopping malls in Canada. It is a major retail hub.
Tags
Kamloops to Burnaby driving Kamloops to Burnaby bus to Burnaby from Kamloops Coquihalla Highway BC travel Kamloops to Lower Mainland Burnaby transport travel guide BC