Is there a direct bus?

Yes, Ebus provides direct service from Kamloops to the Lower Mainland.

No, there are no tolls on this route.

Can I take the train?

No, there is no passenger rail service between Kamloops and Coquitlam.

What is the best time to leave?

Early morning is best to avoid traffic in the Lower Mainland.

Kamloops

Coquitlam

Bus Driving

Kamloops to Coquitlam

Updated: 29 May 2026

The trip from Kamloops to Coquitlam covers approximately 340 kilometers. You will travel south on the Coquihalla Highway (Highway 5) and merge onto the Trans-Canada Highway (Highway 1) as you enter the Greater Vancouver area. This route typically takes 4 hours by car. It is a major corridor for both commercial and personal travel, connecting the interior to the suburban hub of Coquitlam.

Total Distance: 340 km driving distance; 240 km straight-line air distance.

Fastest Way

Driving takes approximately 4 hours.

Cheapest Way

Driving is the most economical for groups.

Compare Kamloops to Coquitlam Routes

	Bus Direct	Driving Direct
Duration	4 hours 45 mins	4 hours
Avg Price	80-120 CAD	70-90 CAD in fuel
Operator	Ebus	Personal Vehicle
Route	Kamloops to Coquitlam (various drop-off points).	Highway 5 South to Highway 1 West.
Tip	Check specific drop-off locations as some buses stop in nearby Burnaby.	Use the HOV lanes on Highway 1 if you have multiple passengers.

Travel Tips

Rush Hour
Avoid entering the Greater Vancouver area between 3 PM and 6 PM.
GPS Navigation
Use a navigation app to find the best route through the complex highway interchanges.
Rest Stops
Stop in Hope for a meal to break up the drive.
Parking
Check parking availability at your destination in advance.
Weather Prep
Be prepared for rain, which is common in the Lower Mainland.

Safety Tips

Highway Merging
Be cautious when merging onto Highway 1, as traffic is often heavy.
Distracted Driving
Keep your phone mounted and use hands-free systems.
Emergency Kit
Always carry a basic emergency kit in your vehicle.
Tire Pressure
Check your tire pressure before leaving, as mountain driving can affect it.