Bus
Driving
Kamloops to New Westminster
Updated: 29 May 2026
The journey from Kamloops to New Westminster covers approximately 350 kilometers. You will travel south on the Coquihalla Highway (Highway 5) and merge onto the Trans-Canada Highway (Highway 1) before heading towards the historic city of New Westminster. This drive typically takes 4 hours. New Westminster is centrally located in the Lower Mainland, along the Fraser River.
Total Distance: 350 km driving distance; 245 km straight-line air distance.
Fastest Way
Driving takes approximately 4 hours.
Cheapest Way
Driving is the most economical for groups.
Compare Kamloops to New Westminster Routes
|
Direct
|
Direct
|
|
|---|---|---|
| Duration | 4 hours 45 mins | 4 hours |
| Avg Price | 90-130 CAD | 80-100 CAD in fuel |
| Operator | Ebus | Personal Vehicle |
| Route | Kamloops to New Westminster (various drop-off points). | Highway 5 South to Highway 1 West. |
| Tip | Check specific drop-off locations as some buses stop in nearby Burnaby. | Traffic near the Patullo Bridge can be heavy. |
Travel Tips
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Traffic PlanningAvoid the Patullo Bridge during peak rush hours.
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Rest StopsStop in Hope for a meal to break up the drive.
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GPS NavigationUse a navigation app to find the best route through the complex highway interchanges.
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ParkingCheck parking availability at your destination in advance.
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Weather PrepBe prepared for rain, which is common in the Lower Mainland.
Safety Tips
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Highway MergingBe cautious when merging onto Highway 1, as traffic is often heavy.
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Distracted DrivingKeep your phone mounted and use hands-free systems.
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Emergency KitAlways carry a basic emergency kit in your vehicle.
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Tire PressureCheck your tire pressure before leaving, as mountain driving can affect it.
People Also Ask
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Is there a direct bus?Yes, Ebus provides direct service from Kamloops to the Lower Mainland.
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How long is the drive?It is approximately 4 hours.
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Are there tolls?No, there are no tolls on this route.
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Can I take the train?No, there is no passenger rail service between Kamloops and New Westminster.
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What is the best time to leave?Early morning is best to avoid traffic in the Lower Mainland.
Quick Info
- From Kamloops, British Columbia, Canada
- To New Westminster, British Columbia, Canada
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Modes
Best Time to Travel
May to October for dry roads and clear visibility through the mountain passes.
Things to Do in New Westminster
1
River Market
A vibrant market on the waterfront featuring local shops, restaurants, and events.
2
Queen's Park
A historic park with beautiful gardens, sports facilities, and a playground.
3
Irving House
A historic home and museum showcasing the early history of New Westminster.
4
Fraser River Discovery Centre
An interactive museum dedicated to the history and ecology of the Fraser River.
Tags
Kamloops to New Westminster
drive to New Westminster
bus to New Westminster
BC travel
Coquihalla Highway
Lower Mainland travel
Kamloops to Vancouver
Hwy 1 travel
British Columbia road trip
