Is Kamloops worth visiting?

Yes, it is a hub for outdoor recreation and has a rich history.

How far is Kamloops from Vancouver?

It is approximately 350 kilometers from Vancouver.

Are there trains to Kamloops?

Rocky Mountaineer offers luxury rail service, but it is not a standard commuter train.

What is the best route?

The Coquihalla Highway 5 is the fastest and most direct route.

Can I take a bus from the island?

You must take a ferry to the mainland first, then board a bus.

Salt Spring Island

Kamloops

Bus Driving

Salt Spring Island to Kamloops

Updated: 28 May 2026

Traveling from Salt Spring Island to Kamloops involves a ferry crossing followed by a drive through the Fraser Valley and up the Coquihalla Highway. You will depart via BC Ferries to the mainland, then navigate through the Lower Mainland toward Hope. From Hope, you take the Coquihalla Highway 5 North directly into the heart of Kamloops. This route covers roughly 480 kilometers and takes about 7.5 hours of travel time.

Total Distance: Driving distance 480 km, straight-line air distance 295 km.

Fastest Way

Driving your own vehicle allows for the most direct route without transfer waits.

Cheapest Way

Bus travel is the most economical if you do not have a vehicle.

Compare Salt Spring Island to Kamloops Routes

	Bus Connecting	Driving Connecting
Duration	9 hours	7.5 hours
Avg Price	$120 - $180	$90 - $130
Operator	Ebus	BC Ferries
Route	Ferry to Vancouver, then Ebus from Pacific Central Station to Kamloops.	Ferry to Swartz Bay, Highway 17, Highway 1, Highway 5 (Coquihalla).
Tip	Ebus offers reliable service with Wi-Fi and power outlets on board.	Check the DriveBC website for real-time updates on Coquihalla pass conditions.

Travel Tips

Ferry Timing
Aim for an early morning ferry to avoid peak traffic in the Lower Mainland.
Highway 5
The Coquihalla is a high-speed mountain highway; keep your speed consistent.
Rest Stops
Stop in Hope for a meal before starting the long climb up the mountain pass.
Booking
Book your bus tickets at least one week in advance for better pricing.
Packing
Bring layers, as the temperature in Kamloops can be much hotter than on the coast.

Safety Tips

Mountain Driving
Use lower gears when descending steep mountain grades to save your brakes.
Weather Alerts
Monitor weather reports for the Coquihalla Summit, which can experience snow even in spring.
Emergency Supplies
Always keep a gallon of water and a blanket in your vehicle.
Fatigue
Take breaks every two hours to stay alert on the long drive.