Is Kamloops worth visiting?

Yes, it is a hub for outdoor adventure and history.

How far is Kamloops from Aldergrove?

It is approximately 350 kilometers.

Are there trains to Kamloops?

Only the Rocky Mountaineer tourist train stops here; no public passenger rail.

What is the best route?

Highway 5 is the most direct and efficient route.

Yes, Ebus operates a consistent schedule on this route.

Kamloops

Bus Driving

Aldergrove to Kamloops

Updated: 27 May 2026

The route from Aldergrove to Kamloops spans roughly 350 kilometers, primarily following the Coquihalla Highway. This journey takes you through the scenic Fraser Canyon and up into the high-elevation interior plateau. You can expect a drive time of approximately 4 hours. Kamloops serves as a major transportation hub for the BC interior. The landscape transitions from lush coastal rainforest to semi-arid grasslands.

Total Distance: 350 km driving distance; 240 km straight-line air distance.

Fastest Way

Driving is the fastest, taking about 4 hours.

Cheapest Way

Bus travel is the most economical for solo travelers.

Compare Aldergrove to Kamloops Routes

	Bus Direct	Driving Direct
Duration	5 hours 30 mins	4 hours
Avg Price	$70-$110	$55-$85 in fuel
Operator	Ebus	Personal Vehicle
Route	Langley/Surrey to Kamloops Travel Centre.	Highway 13 to Highway 1, then Highway 5 North.
Tip	Wi-Fi is often available on board for your convenience.	The Coquihalla is a toll-free highway but requires careful speed management.

Travel Tips

Plan for Weather
The interior can be much hotter than the coast in summer.
Rest Stops
Stop in Merritt for a break; it is the halfway point of the Coquihalla.
Traffic Alerts
Use the DriveBC app to monitor highway closures due to accidents.
Book Early
Bus tickets sell out quickly during holiday weekends.
Pack Snacks
Limited food options exist on the high-mountain stretches of the highway.

Safety Tips

Speed Limits
Strictly adhere to posted speed limits, especially in construction zones.
Winter Driving
Carry chains if you are driving a heavy vehicle in winter.
Stay Alert
The long, straight stretches can lead to driver fatigue.
Emergency Contacts
Save local emergency numbers in your phone before leaving.