Is there a bus to Kamloops?

Yes, Ebus provides service from Vancouver to Kamloops.

How long is the ferry crossing?

The crossing takes about 95 minutes.

Can I fly to Kamloops?

Yes, you can fly from Victoria International Airport with a connection in Vancouver.

What is the speed limit on the Coquihalla?

The speed limit is generally 120 km/h on most sections.

Are there tolls on this route?

No, there are no tolls on the Coquihalla Highway.

Sooke

Kamloops

Driving

Sooke to Kamloops

Updated: 28 May 2026

The route from Sooke to Kamloops involves a ferry crossing followed by a long drive through the heart of British Columbia. After reaching the mainland via the Swartz Bay-Tsawwassen ferry, you will merge onto Highway 1 and then Highway 5 (Coquihalla). This journey covers roughly 480 kilometers and transitions from the lush coastal rainforest to the arid, rugged landscape of the interior plateau.

Total Distance: 480 km driving distance; 330 km straight-line air distance.

Fastest Way

Driving is the fastest method, taking approximately 7.5 hours including the ferry.

Cheapest Way

Driving your own vehicle is the most cost-effective way to reach Kamloops.

Compare Sooke to Kamloops Routes

Driving

Connecting

Duration

7.5 hours

Avg Price

130-200 CAD

Operator

BC Ferries / Private Vehicle

Route

Highway 14 -> Swartz Bay -> Tsawwassen -> Highway 1 -> Highway 5.

The Coquihalla Highway is a high-speed route; stay alert for changing weather conditions.

Travel Tips

Fuel Efficiency
Maintain a steady speed on the Coquihalla to optimize fuel consumption.
Ferry Timing
Aim for an early morning ferry to avoid peak traffic in the Lower Mainland.
Roadside Services
Stop in Hope for a final check of your vehicle before the mountain climb.
Weather Alerts
Monitor the DriveBC website for any closures on the Coquihalla Highway.
Snacks
Pack plenty of snacks as food options are limited on the mountain stretches.

Safety Tips

Brake Check
Ensure your brakes are in top condition before tackling the mountain passes.
Visibility
Use your headlights during the day on mountain highways for better visibility.
Emergency Kit
Always carry a winter emergency kit, even in the shoulder seasons.
Fatigue Management
Take regular breaks every two hours to stay alert while driving.