Rock Creek
Rock Creek
Burnaby
Burnaby
Driving

Rock Creek to Burnaby

Updated: 28 May 2026

The drive from Rock Creek to Burnaby is a 390-kilometer journey from the interior to the Lower Mainland. You will travel west on Highway 3 to Hope, then merge onto the Trans-Canada Highway (Highway 1) to Burnaby. The trip typically takes 5 hours and 30 minutes. This route takes you through the stunning mountain passes and into the heart of the metropolitan area. It is a major route for those traveling to the Greater Vancouver area.

Total Distance: 390 km driving distance; 280 km straight-line air distance.
Fastest Way
Driving via Highway 3 and 1 takes 5 hours 30 minutes.
Cheapest Way
Driving your own vehicle is the most cost-effective way.
Compare Rock Creek to Burnaby Routes
Driving
Direct
Duration
5 hours 30 mins
Avg Price
80-90 CAD in fuel
Operator
Personal Vehicle
Route
Highway 3 West to Hope, then Highway 1 West to Burnaby.

The mountain passes can be challenging in winter.

Travel Tips
  • Traffic
    Expect heavy traffic on Highway 1 entering the Lower Mainland.
  • Parking
    Parking is generally easy in Burnaby.
  • Dining
    Burnaby has a wide variety of dining options.
  • Events
    Check local event calendars for summer festivals.
  • Weather
    The area can be rainy; bring a waterproof jacket.
Safety Tips
  • Highway Safety
    Stay alert for heavy truck traffic on Highway 1.
  • Emergency
    Keep a basic emergency kit in your vehicle.
  • Road Conditions
    Check DriveBC for any construction or delays.
  • Visibility
    Use your headlights during the day for better visibility.
People Also Ask
  • How long is the drive?
    The drive takes about 5 hours and 30 minutes.
  • Is there a bus?
    No, there is no direct public bus service.
  • Is the road safe?
    Yes, it is a well-maintained provincial highway.
  • What is Burnaby known for?
    It is known for its parks, shopping, and proximity to Vancouver.
  • Is it a scenic drive?
    Yes, the route through the mountains is very beautiful.
Quick Info
  • From Rock Creek, British Columbia, Canada
  • To Burnaby, British Columbia, Canada
  • Modes
Best Time to Travel

Spring or Autumn for pleasant weather.

Things to Do in Burnaby
1
Burnaby Village Museum
Step back in time at this open-air museum.
2
Deer Lake Park
Enjoy the walking trails, gardens, and lake views.
3
Metrotown
Shop at one of the largest malls in British Columbia.
4
Burnaby Mountain Park
Take in the panoramic views of the city and mountains.
Tags
Rock Creek to Burnaby Highway 3 to 1 Burnaby travel BC road trip driving to Burnaby Rock Creek transport Lower Mainland BC interior travel