How long is the drive to Kamloops?

It takes about 4 hours from Delta.

Is there a train to Kamloops?

The Rocky Mountaineer stops in Kamloops, but it is a luxury tourist train, not a commuter service.

What is the best way to get to Kamloops?

Driving is the most flexible and common method.

Are there buses from Delta to Kamloops?

Yes, Ebus provides service from the Lower Mainland to Kamloops.

Do I need winter tires for this route?

Yes, they are required by law on the Coquihalla Highway in winter.

Delta

Kamloops

Bus Driving

Delta to Kamloops

Updated: 26 May 2026

The route from Delta to Kamloops spans approximately 355 km, connecting the Lower Mainland to the interior hub of Kamloops. The most efficient path is via the Coquihalla Highway (Highway 5), which offers a direct route through the Cascade Mountains. You can expect a drive time of about 4 hours under normal conditions. Kamloops serves as a major junction for travelers heading to the Rockies or the Okanagan. The landscape shifts dramatically from coastal greenery to dry, rolling grasslands.

Total Distance: Driving distance 355 km, straight-line air distance 260 km.

Fastest Way

Driving via the Coquihalla Highway is the fastest method at 4 hours.

Cheapest Way

Driving is the most economical if you are traveling with passengers.

Compare Delta to Kamloops Routes

	Bus Direct	Driving Direct
Duration	5 hours 30 mins	4 hours
Avg Price	$65 - $110	$55 - $90 (fuel)
Operator	Ebus	Personal Vehicle
Route	Vancouver to Kamloops via Coquihalla	Highway 1 to Highway 5 (Coquihalla)
Tip	Buses depart from various locations in the Lower Mainland and offer reliable service.	Check DriveBC for real-time road conditions before heading into the mountain passes.

Travel Tips

Mountain Passes
The Coquihalla Summit is high; ensure your engine cooling system is in good condition.
Traffic
Expect delays near the Hope junction during peak holiday weekends.
Rest Stops
The town of Merritt is a perfect halfway point for a coffee and fuel break.
Weather
Kamloops is much hotter than Delta in the summer; pack accordingly.
Booking
Book your bus tickets online in advance to secure the best rates.

Safety Tips

Speeding
Police enforcement is strict on the Coquihalla; stay within the posted limits.
Tires
Winter tires are mandatory for the mountain passes during the winter season.
Emergency
Carry extra water and snacks in case of unexpected highway closures.
Fatigue
Take regular breaks to avoid driver fatigue on the long, straight stretches of highway.