Is there a bus to Salmon Arm?

No direct bus service; you would need to transfer in Kamloops.

Is it a scenic route?

Yes, the drive along the South Thompson River is very beautiful.

There are no commercial flights between 100 Mile House and Salmon Arm.

Yes, but it is a busy highway; drive defensively.

100 Mile House

Salmon Arm

Driving

100 Mile House to Salmon Arm

Updated: 30 May 2026

The journey from 100 Mile House to Salmon Arm covers 240 kilometers. You will travel south on Highway 97 to Kamloops, then transition to the Trans-Canada Highway (Highway 1) heading east. The drive takes approximately 3 hours. This route takes you through the scenic Shuswap region, famous for its houseboating and lake recreation. It is a popular route for summer travelers heading to the lakes.

Total Distance: 240 km driving distance; 160 km straight-line air distance.

Fastest Way

Driving is the fastest method, taking approximately 3 hours.

Cheapest Way

Driving your own vehicle is the most practical and cost-effective way to travel.

Compare 100 Mile House to Salmon Arm Routes

Driving

Direct

Duration

3 hours

Avg Price

$45-$60 in fuel

Operator

Personal Vehicle

Route

Highway 97 South to Kamloops, then Highway 1 East to Salmon Arm.

The stretch between Kamloops and Salmon Arm can be very busy in summer.

Travel Tips

Trans-Canada Traffic
Highway 1 is a major trucking route; expect heavy traffic and plan accordingly.
Summer Heat
The Shuswap can get very hot; carry plenty of water in your vehicle.
Local Produce
Stop at fruit stands along the highway for fresh local berries and corn.
Parking
Downtown Salmon Arm has plenty of parking, but the wharf area fills up quickly.
Booking
If visiting in summer, book your accommodation months in advance.

Safety Tips

Passing Zones
Use caution when passing on Highway 1; it is a busy two-lane highway in many sections.
Driver Alertness
Take a break in Kamloops to avoid fatigue on the final stretch to Salmon Arm.
Emergency Kit
Keep a basic emergency kit in your car, especially if traveling in shoulder seasons.
Road Construction
Check DriveBC for updates on the Highway 1 expansion projects.